Introduction to Tai Qi Gong

Qigong is the traditional Chinese art of movement based on the circulation of the body’s energy, which, through gentle and slow movements, helps maintain good physical condition. It is part of health preservation activities, soothes emotional and psychological tension, leading to greater well-being and a more present and mindful approach to life. The Montbéliard Tai Qigong Club offers an introduction in the magnificent setting of the fort’s viewpoint.

Organized by the Tai Qi Gong Montbéliard Club

Duration: 1h15
Informations: 06 62 54 82 61